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	<title>Spiral Owl's Create-it Blog</title>
	<link>http://spiralowlcreations.wordpress.com</link>
	<description>An Eccentric Southern Momma of 6</description>
	<lastBuildDate>Sat, 14 Nov 2009 13:45:15 +0000</lastBuildDate>
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	<language>en</language>
	
	<item>
		<title>Homemade Holidays &#8211; Roundup</title>
		<description><![CDATA[
Holidays are always a special time in my extended family. My mom&#8217;s side of the family takes special pride in picking JUST the right present for someone. It may not have been something you asked for. But it screamed your name just the same! I&#8217;ve never opened a present from my mom, sister or aunt [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiralowlcreations.wordpress.com&blog=2683239&post=446&subd=spiralowlcreations&ref=&feed=1" />]]></description>
		<link>http://spiralowlcreations.wordpress.com/2009/11/12/homemade-holidays-roundup/</link>
			</item>
	<item>
		<title>Weekly Menu</title>
		<description><![CDATA[I&#8217;m late, yes, I know&#8230;.
I think I&#8217;m going to try to do these Wed to Wed as that&#8217;s the day my local grocery has it&#8217;s super sales&#8230; and Wed is the day they have Super Meat Sales. So I need to let the idea&#8217;s percolate in my brain for a couple of days LOL&#8230;.
So anyways.
Wed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiralowlcreations.wordpress.com&blog=2683239&post=444&subd=spiralowlcreations&ref=&feed=1" />]]></description>
		<link>http://spiralowlcreations.wordpress.com/2009/11/11/weekly-menu-2/</link>
			</item>
	<item>
		<title>Teen Gluten Free and &#8220;Thai&#8221; Chicken Soup</title>
		<description><![CDATA[&#160;

&#160;
My 15 yo daughter recently (like a month ago) decided that even though she can&#8217;t get tests to say definitively that she has Celiac disease like mom. She can look in the mirror, and she can talk with mom about what Mom&#8217;s symptoms were like when she was 15.
Lets see.

 Stabbing pain under left rib [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiralowlcreations.wordpress.com&blog=2683239&post=437&subd=spiralowlcreations&ref=&feed=1" />]]></description>
		<link>http://spiralowlcreations.wordpress.com/2009/11/11/teen-gluten-free-and-thai-chicken-soup/</link>
			</item>
	<item>
		<title>October Blog Party</title>
		<description><![CDATA[
To participate in this blog party, pledge to do is something holiday related everyday the month of October and blog about it. You do not have to blog everyday, just chronicle what you&#8217;ve been doing on each day when time permits. Deadline to join is October 1st.
October 4th 
Todays craft is brought to you by [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiralowlcreations.wordpress.com&blog=2683239&post=430&subd=spiralowlcreations&ref=&feed=1" />]]></description>
		<link>http://spiralowlcreations.wordpress.com/2009/10/04/october-blog-party-2/</link>
			</item>
	<item>
		<title>October Blog Party!</title>
		<description><![CDATA[
To participate in this blog party, pledge to do is something holiday related everyday the month of October and blog about it. You do not have to blog everyday, just chronicle what you&#8217;ve been doing on each day when time permits. Deadline to join is October 1st.
October 1st
I put out the Halloween Decorations  &#8211; not [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiralowlcreations.wordpress.com&blog=2683239&post=428&subd=spiralowlcreations&ref=&feed=1" />]]></description>
		<link>http://spiralowlcreations.wordpress.com/2009/10/03/october-blog-party/</link>
			</item>
	<item>
		<title>Kaia&#8217;s 2nd Birthday Partay</title>
		<description><![CDATA[
what&#8217;s This?

Obviously a pink heart right?
Into cutey delicious gluten-free cupcakes!

Bad picture of the castle cake (that&#8217;s a vinland flag)

She ate the crown first, then the whole frog head as screams of &#8217;she must be Ozzie Osbourn&#8217;s daughter&#8217; rang in the background

and Owyn&#8217;s sloppy goblins he cooked in the crockpot with momma&#8217;s supervision &#8211; he&#8217;s eight

 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiralowlcreations.wordpress.com&blog=2683239&post=425&subd=spiralowlcreations&ref=&feed=1" />]]></description>
		<link>http://spiralowlcreations.wordpress.com/2009/08/09/kaias-2nd-birthday-partay/</link>
			</item>
	<item>
		<title>My GF Bread vs: Pamela&#8217;s Bread Mix</title>
		<description><![CDATA[First, the pictures and I think you&#8217;ll come to the same conclusion I did:
My bread was made with my GF flour mix &#8211; the most nutritionally healthy bread mix (unlike rice mixes) that I could come up with which didn&#8217;t taste extremely strongly (like bean mixes) and most resembled wheat flour cooking. The muffins, pancakes [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiralowlcreations.wordpress.com&blog=2683239&post=410&subd=spiralowlcreations&ref=&feed=1" />]]></description>
		<link>http://spiralowlcreations.wordpress.com/2009/07/25/my-gf-bread-vs-pamelas-bread-mix/</link>
			</item>
	<item>
		<title>Kombucha Tea = Vinegar!</title>
		<description><![CDATA[Click the picture to go directly to an article by Arwen O&#8217;Reilly about Kombucha (picture is her&#8217;s as well! isn&#8217;t it awesome!!)
This article/recipe is for those of you who already own a kombucha SCOBY, or have access to getting one, and are semi-familiar with the premise of Kombucha Tea. I&#8217;m not going to make any [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiralowlcreations.wordpress.com&blog=2683239&post=404&subd=spiralowlcreations&ref=&feed=1" />]]></description>
		<link>http://spiralowlcreations.wordpress.com/2009/07/23/kombucha-tea-vinegar/</link>
			</item>
	<item>
		<title>Request for you the Reader</title>
		<description><![CDATA[If you are reading this, could you please comment how you found me?
(here&#8217;s me!)

I&#8217;m insatiably curious! Truly!
I&#8217;ve noticed that someone put me in Condron.us. I&#8217;m sure that some of you are here from a yahoogroup I&#8217;m on, following my sig line. Others are here because I commented on your post and you were curious yourself [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiralowlcreations.wordpress.com&blog=2683239&post=399&subd=spiralowlcreations&ref=&feed=1" />]]></description>
		<link>http://spiralowlcreations.wordpress.com/2009/07/22/request-for-you-the-reader/</link>
			</item>
	<item>
		<title>My 2 Year Old</title>
		<description><![CDATA[
My baby is 2 today. At 4:15 in the morning 2 years ago my water broke (a first for me after 3 other children) and we embarked on this new adventure after only a couple of hours in the hospital. Kaia shot out of me so fast, with only 1 push, the midwife barely had [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiralowlcreations.wordpress.com&blog=2683239&post=390&subd=spiralowlcreations&ref=&feed=1" />]]></description>
		<link>http://spiralowlcreations.wordpress.com/2009/07/22/my-2-year-old/</link>
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